The ratio of mass and volume of products

Not all housewives have table scales in their location.

This page of our site will help you, with the help of ordinary glasses, teaspoons and tablespoons, find the right dosage of products for your recipes.

For measurement, use glasses, a teaspoon and a tablespoon. Weight is measured in grams.

Table of the ratio of the mass and volume of products

Product Name	Glass tea (250 sm³)	Glass faceted (200sm³)	Dining room a spoon	Tea Room a spoon	1 pc
Bulk products
Peas	230	185	25	10	–
Unpeeled peas	200	–	–	–	–
Groats “Hercules”	90	70	12	6	–
Buckwheat groats (core)	210	170	25	7	–
Semolina	200	160	25	7	–
Pearl barley	230	185	25	8	–
Barley groats	180	145	20	7	–
Corn grits	180	145	20	7	–
Oat groats	170	135	18	5	–
Poppy	155	–	15	5	–
Potato flour	200	160	30	10	–
Flour	160-180	145	20	7	–
Wheat, rye flour	160	130	25	10	–
Millet	220	180	25	8	–
Rice	180	–	20	7	–
Sago	180	–	20	7	–
Powdered sugar	190	140	25	7-8	–
Granulated sugar	200	160	30	12	–
Salt	325	260	30	10	–
Drinking soda	–	–	28	12	–
Ground crackers	125	110	15	5	–
Oatmeal	140	110	22	8	–
Beans	220	175	30	10	–
Lentils	210	170	–	–	–
Cocoa	–	–	20	10	–
Ground coffee	–	–	20	7	–

Dairy products, vegetable oil, lard
Melted margarine, mayonnaise	230	180	14	4	–
Ghee, animal	245	–	20	5	–
Vegetable oil	230	–	20	5	–
Butter	210	–	40	15	–
Butter (melted)	245	195	20	8	–
Condensed milk	300	220	30	12	–
Whole milk	250	200	20	5	–
Milk powder	120	95	20	5	–
Melted fat	245	205	20	8	–
Uncooked lard	230	–	60	–	–
Melted Lard	200	–	40	–	–
Sour cream	250	200	25	10	–
Sour cream 10%	250	200	20	9	–
Sour cream 30%	250	200	25	11	–
Fat cottage cheese, nonfat	–	–	17	6	–
Soft diet curd	–	–	20	7	–
Curd mass	–	–	18	6	–

Vegetables and other products
Medium potato	–	–	–	–	100
Medium onion	–	–	–	–	75
Medium carrot	–	–	–	–	75
Medium cucumber	–	–	–	–	100
Parsley	–	–	–	–	50
Tomato paste	–	–	30	10	–
Tomato Puree	220	180	25	8	–
Gelatin (in powder)	–	–	15	5	–
Gelatin (leaf)	–	–	–	–	2,5
Vinegar	250	200	15	5	–
Liquor		–	20	7	–
Lemon acid	–	–	25	8	–
Egg powder	100	80	25	10	–
Whole egg	–	–	–	–	55-65
Medium egg	–	–	–	–	50-55
Small egg	–	–	–	–	45-50
Squirrel egg	–	–	–	–	30
Egg yolk	–	–	–	–	20
Natural honey (liquid)	415	330	30	9	–
Berries
Lingonberry	140	110	–	–	–
Cherries	165	130	–	–	–
Blueberry	200	160	–	–	–
Blackberry	190	150	–	–	–
Strawberry	150	120	25	–	–
Cranberry	145	115	–	–	–
Gooseberry	210	165	–	–	–
Raspberry	180	145	–	–	–
Red currants	175	140	–	–	–
Black currant	155	125	–	–	–
Blueberries	200	160	–	–	–
Mulberry	195	155	–	–	–
Rosehip dry	–	–	20	6	–
Dried blueberries	130	–	15	–	–
Fruit and vegetable juices	250	200	18	5	–
Jam	–	–	45	20	–
Jam (varene)	–	–	40	15	–
Jam (povidlo)	–	–	36	12	–
Dried apples	70	55	–	–	–
Raisins	165	130	25	–	–
Peanuts	175	140	25	8	–
Almond	160	130	30	10	–
Hazelnut	170	130	30	10	–
Crushed nuts	120	90	20	7	–

Spice
Ground cloves	–	–	–	3	–
Ground cloves	–	–	–	4	–
Ground cinnamon	–	–	20	8	–
Ground black pepper	–	–	–	5	–
Ground red pepper	–	–	–	5	–
Black pepper (peas)	–	–	–	6	–
Allspice (peas)	–	–	–	4,5	–
Mustard	–	–	–	4	–

The approximate content of spices in 1 g
Carnations			12 шт
Medium size bay leaf			7 шт
Bitter pepper			30 шт
Allspice			15 шт