Sweet Baked Grapefruit
Recipe Recommendations "Sweet Baked Grapefruit"
A lot has been said and written about the beneficial properties of grapefruit. However, most of us most likely do not imagine that grapefruit can be consumed not only fresh, but also baked.
During the preparation of grapefruit in the oven, brown - cane sugar is used.
In its usefulness to the human body, cane sugar is 10 times higher than ordinary white sugar.
How to bake grapefruit in the oven with cinnamon and cane sugar
Step 1
Before cooking, preheat the oven to a temperature of 250 degrees.
Wash the grapefruit thoroughly and dry with a napkin.
In order for the halves of the grapefruit to stand steadily in a baking dish, cut off the buttocks - as shown in the photo.
Step 2
Cut the grapefruit in half. With a thin thin knife, draw along the white veins and along the perimeter of the outline of the grapefruit skin. In this case, the fruit should not fall out of the skin.
This is done for a more abundant separation of juice and so that after cooking it was possible to easily get the baked grapefruit with a spoon.
Step 3
Stir in vegetable oil, cane brown sugar and cinnamon in a bowl.
Spread the resulting sugar mixture on the surface of the grapefruit halves.
Step 4
Put the halves in a mold and put in a preheated oven for 10-15 minutes. By this time, sugar should be converted to caramel.
Remove the prepared grapefruit halves from the oven, let cool for 5-10 minutes, then decorate with mint and serve to the table as a & fruit dessert.
