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Fish in tomato sauce with carrots

Photo of the finished dish: Fish in tomato sauce with carrots

Recipe Recommendations "Fish in tomato sauce with carrots"

It didn’t take long to choose a fish, as there was a hake at hand.

Recipe ingredients

If desired, you can use other fish, although it should be noted that it turned out very tasty with the fish hake in the tomato.



Cooking fish in tomato sauce with carrots and onions

Step 1

Cut the hake

Cut the hake carcasses into portions.

Step 2

Wash and peel carrots and onions

Wash and peel carrots and onions.
Chop the onion in a convenient way, and grate the carrots on a coarse grater.

Step 3

frying the onions

Start frying the onions in a skillet with olive oil.

Step 4

add the prepared carrots to the pan

After 5 minutes from the start of frying the onions, add the prepared carrots to the pan and continue to simmer the vegetables over low heat.

Step 5

Dip fish slices in salted flour

In a shallow bowl, stir together the flour and salt to taste.
Dip fish slices in salted flour.

Step 6

Fry the fish until golden brown

Take a second skillet and proceed to fry the fish.
Fry the fish until golden brown.

Step 7

Add tomato paste to a skillet with stewed carrots and onions

Add tomato paste to a skillet with stewed carrots and onions. Season also with salt and pepper to taste. If you wish, you can add your other favorite seasonings too.

Step 8

The tomato sauce for the fish

Add a little boiling water to a frying pan with vegetables, stir and increase the heat. After boiling water, add 2-3 tablespoons of vinegar to the pan and continue simmering for another 3 minutes.
The tomato sauce for the fish is ready.

Step 9

We spread some of the carrots and onions stewed in tomato paste on the bottom

We spread some of the carrots and onions stewed in tomato paste on the bottom of the stewpan.
Put bay leaves, a few peas of black and allspice there.

Step 10

Bring to a boil and leave covered for 20 minutes

The next layer is fried hake pieces. On top of the fish again, tomato and vegetable sauce, bay leaf and pepper.
Smooth the surface of the vegetable layer and fill it with boiling water to slightly cover the contents of the stewpan.
Bring to a boil and leave covered for 20 minutes.

Step 11

serve the fish to the table with a side dish of rice

For a rich taste, leave the fish in the tomato in a saucepan with the lid closed overnight.
The next day, we serve the fish to the table with a side dish of rice.

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